Sitemap - 2023 - Our Kind Kitchen
If this time of year is hard for you
a frisson of excitement about making food
When the food didn't taste good
Poached pears with apple cider and red wine
I'm ready to share the real stories now.
Allow yourself to feel more joy
THE MYTH OF NOT BEING GOOD ENOUGH
how to choose your peace of mind
Wednesdays are now the hardest day of the week
The meaning of life is to be happy.
Here's why you're overwhelmed.
choosing comfort in a time of challenge
we’re a bunch of wacko goofballs
What if you made a habit of joy?
How do you pay your attention?
Believe that it will make sense.
using my hands to keep my calm
Tiny little moments of joy in my hands.
To first see the good in people.
What if we’re alive to be alive?
I take a cold shower every morning now.
Ted Lasso and the joy of hyper-fixation
What is your relationship with fear?
We were raised to be unkind to our bodies.
focusing on the rings in the water
the moment I took a bite of that cheese
a practical action that can help
It has taken me years to find a solution.
Seven moments with the Beatles
What would it look like to slow down?
A finger pointing toward the path
The nightmare of a wide-open field.
Shame doesn’t motivate us to become kinder to ourselves.
How do you know when you’re stuck?